27
星期一
2023年2月
今天是GWEN听写陪你的
第2085天 第1756篇材料
GWEN听写团队
高级 | |
哈佛大学幸福课 | |
听写三步骤
第一步 泛听，可辅助填空
听写方法：
完整的听一遍所有内容，对听写内容有大概的了解，并且抓住了一些核心词汇，为等一下的听写初步减轻难度。
* 填空式的泛听练习只是一种练习形式，能让同学们在泛听时有重点的集中注意力。如果觉得看了文本对后续精听有影响，同学也可采取直接泛听而不看文本的方式。
今日材料
填空练习
Indeed the following study that I think 1______________ "time-in", time to look inside. 2______________ they scanned the brains of rats.
While they were 3______________ and after they went through the maze. And here's what they found. "What the results suggest is that while there certainly is some record of your experience
As it is occurring. In other words when they were doing the maze, the actual learning 4______________:
'What was important? What should I 5______________?' that happens after the fact, during 6______________.
What they show was rats who went through the maze and went through the maze again and again, learned far less than rats 7______________,
8.______________ a little bit after a maze, had more margarita. Experience, embrace stillness.
This has implications and they 9______________ as well. Not only those of the rat race, all human beings.
1. confirms the importance of
2. What they did is
3. in a maze
4. when you try to figure out
5. keep and throw away
6. periods of quiet wakeful introspection
7. who took time aside
8. Chilled out
9. showed implications to human beings
第二步 精听全文，记忆生词
听写方法：
精听是以每个单句或意群为单位，一句一句的听，暂停后写。比如4.11听写内容中hang on a minute，听到这里可以点击暂停并写下这句。精听需注意的是：
1. 边听边写。如果听完却没有写完，也没有记住漏掉的单词，那么返回去重听，补充漏掉的词。
2. 如果一句话反复听了五遍还是没有听出来一些单词，做好标记，放弃。继续听下面。
词汇补充
Vocabulary
1. scan
/skæn/
vt. 扫描；细看examine minutely or intensely
【近义词解析】
examine: 最普通用词，可指粗略地查看，也可指仔细观察或调查以确定事物的性质、功能、特点等。
inspect: 侧重按一定质量标准检查某物，找出不足或不同之处。
investigate: 指为发现事实真相或了解掌握情况而进行深入细致的现场考察。
scan: 原义是仔细地检查分析，现用于指细看或浏览。
I scanned through the reference materials.
我浏览了一遍参考资料。
The first scan was bad, so I had to do it again.
第一次扫描不好, 所以我得重做。
2. introspection
/ˌɪntrəʊˈspekʃən $ ˌɪntrəˈspekʃən/
n. 内省；反省 the contemplation of your own thoughts and desires and conduct
He had always had his moments of quiet introspection.
他总有安静自省的时候。
3. margarita
/ˌmɑ:gə'ri:tə $ ˌmɑ: rgə'ri:tə/
n. 玛格丽塔（一种鸡尾酒名）a cocktail made of tequila and triple sec with lime and lemon juice
The margarita was the best I have ever had.
玛格丽塔酒是我至今饮用过的最好的酒了。
4. embrace
/ɪm'breɪs/
vt. 欣然接受; 信奉 [正式] take up the cause, ideology, practice, method, of someone and use it as one's own
I saw China embracing the world and vice versa.
我看到中国在拥抱这个世界，而世界也进一步的接受中国。
He embraces the new information age.
他欢迎新的信息时代。
5. implication
/ˌɪmplɪˈkeɪʃən/
n. 可能的影响（或作用、结果）something that is inferred (deduced or entailed or implied)
The study could have implications for robotics.
这项研究可能会对机器人技术产生影响。
And I'm not talking about small health implications here.
我讲的不是细微的健康影响。
第三步 认真校对，查缺补漏
听写方法：
完成今天的任务了么？不！千万不要丢掉极其重要的一步：校对！
有两个方面要校对：
1.没有听出来的意群：可能包括连读或者省音,分析错误的原因并做笔记。
2.没有听出来或听错的单词:每篇校对后写在听写笔记下面并罗列,这些才是你每天的进步之基。
今日听写答案
（请务必听写后校对）
红色连读；蓝色爆破省读；橙色弱读
Monday
Indeed the following study that I think confirms the importance of a "time-in", time to look inside. What they did was they scanned the brains of rats, while they were in a maze and after they went through the maze. And here's what they found.
他们研究证实了"练习时间"的重要性，开始内省的时间。他们在老鼠处在迷宫中及脱离迷宫后分别对它们进行了脑扫描。以下是他们的发现：
"What the results suggest is that while there certainly is some record of your experience as it is occurring.
实验结果表明，当某种经历正在进行时。
In other words when they were doing the maze, the actual learning when you try to figure out:
即老鼠进行迷宫时，真正的学习阶段，是当你尝试分辨:
'What was important? What should I keep and throw away?' that happens after the fact, during periods of quiet wakeful introspection.
什么才是重要的？什么舍弃什么保留？这些发生在经历之后，进行安静的自省时间。
What they show was rats who went through the maze and went through the maze again and again, learned far less than rats who took time aside, chilled out a little bit after a maze, had more margarita. Experienced, embraced stillness.
他们的实验表明，接连不断反复进入迷宫的老鼠，比进行一次迷宫后，稍事放松，来点小酒的老鼠，学到的少得多，经历、享受安静。
This has implications and they showed implications to human beings as well. Not only those who’re on the rat race, all human beings.
这很能说明问题，对人类也一样。不仅仅是实验小白鼠，所有人类都是。
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